One-on-one counseling sessions are designed to support your child/family’s unique eating habits, challenges, and/or nutritional needs. Together, we work to create a practical, actionable plan that works for you and your family. This can look like:

• Personalized Nutrition Plans: Tailored advice for picky eaters, healthy meal ideas, and snacks your child will enjoy.

• Guidance on Building Healthy Habits: Support for creating balanced meals, proper portions, and establishing long-term healthy routines.

• Solutions for Common Challenges: Help with food sensitivities, allergies, or overcoming mealtime stress.

• Fostering Positive Relationships with Food: Tips for teaching your child to enjoy a variety of healthy foods and develop a positive attitude toward mealtime.

Step 1: Contact us to set up a free discovery call.

Step 2: If it’s the right fit, schedule your initial consultation where we’ll talk about your child’s/family’s eating habits, any challenges you’re facing, and define your nutrition goals.

Step 3: Receive your tailored action plan.

Step 4: Schedule follow-up sessions to celebrate successes, check on progress, and make adjustments, as needed.

One-on-one counseling is all about you and your family!

Each child is different, and so are the challenges parents face at mealtime. When you work with a dietitian, you’re getting tailored advice that’s based on your family’s specific needs, lifestyle, and goals. You don’t have to worry about a one-size-fits-all approach.

Plus, we’re here to guide you through every step with empathy, understanding that feeding kids can be stressful and overwhelming at times. Our goal is to make the process as easy and enjoyable as possible.

Discovery Call: Free

Initial Consultation: $125

Follow Up: $70

At this time, Lone Star Nutrition does not accept insurance for nutrition counseling services.